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Raw Açaí Reishi Bars

yields 12 bars
Course: Snack
Keyword: dessert, healthy, low glycemic, raw food, refined sugar free, snack

Equipment

  • High-speed Blender

Ingredients

Base

  • 1 cup nuts (I used almonds and cashews) presoaked
  • 1 cup pumpkin seeds`
  • 1 cup medjool dates pitted
  • ½ cup cacao + reishi powder
  • ¼ cup cacao nibs
  • 3 tbsp hemp hearts
  • 2 tbsp flax seeds
  • 2 tbsps maca powder
  • 1 tbsp lucuma powder

Filling

  • 1 cup raspberries
  • ½ cup cashews presoaked
  • ½ cup chia seeds
  • 3 tbsp açaí sorbet (you can also use powder) thawed
  • 2 tbsp coconut butter
  • 1 tbsp mct oil
  • 1 tbsp almond butter
  • 1 tsp vanilla extract

Toppings

  • a sprinkle of hemp hearts, cacao nibs, and dehydrated rose petals

Instructions

Base

  • In a high speed blender or food processor lightly pulse nuts until they are halved and crumbled.
  • Add remaining base ingredients and blend until ingredients are combined, do not over blend.

Filling

  • Transfer mix to a half size sheet pan lined with parchment paper. Spread and distribute mix evenly, pressing down. Refrigerate.
  • Blend all ingredients in high speed blender until smooth and creamy.

Bars

  • Pour filling over chilled base using spatula and add your toppings.
  • Leave in refrigerator to set for at least two hours then cut into bars